Lard – a traditional Polish delicacy, the taste of which comes from old country cuisine, is gaining popularity again. From frying potatoes, through spreading bread, to adding bigos – lard is once again becoming a very desirable ingredient in Polish homes. But where did this phenomenon suddenly come from? It’s time to take a closer look at this.
Lard and its traditions
Lard was once the main fat used in Polish cuisine. It was cheap, easily available and tolerated high temperatures well. What is considered a delicacy today was an everyday ingredient for our grandmothers and great-grandmothers. Thanks to our passion for translating old recipes, lard is coming back into favor and is once again appreciated for its unique taste.
Lard in a modern kitchen
Lard is also increasingly used in new variations, surprising combinations and at various culinary events. We can find it in both traditional Russian dumplings and modern burgers. It is this versatility that attracts modern cooks to use lard.
Is lard healthy?
Although lard has a high fat content, it does not mean that it is unhealthy. We need fats in our diet to provide us with energy and help us absorb vitamins. Scientific research shows that animal fats are healthier for our body than vegetable fats. Of course, everything in moderation – lard can be part of a healthy diet, as long as we do not consume it in excess.
Lard – how to make it?
Making lard at home is very simple. All you need is the skin and fat from the pig’s flank, onion and a few spices. Lard tastes best when it is well seasoned and served warm. It is perfect for those who like traditional, home cooking or for those who are looking for interesting flavors.